On Saturday I became a bit blase about my weight loss and assumed i'd have lost some more poundage by the time the scales were measuring me up on Sunday. The day came and went without the scales registering a loss. I assumed it was a fluke and measured myself today, jumping up sure of a loss. My eating has not been disproportionate but I was dashing about a lot and didn't manage to get to the gym- I really didn't think it would have such an impact on my shred but something has. I'm not quite panicking at this stage after all weight loss is a mysterious thing but come on body- melt.
Taking myself round the gym today was a bind my body found it harder to move but I kept on and reached my target anyway. It's a case of heads down and plough on. I feel a tougher week coming on.
8 delightful comment/s:
hey girl, just checking in to see how youre doing. :)
Yep, you'll continue on losing the weight. You fought against discouragement and WON! Onward and upward (or downward as the case may be). :O)
Keep on truckin' girl!! No stopping just pressing on! You are doing it!!
(((hugs)))
you know you still went to the gym. Hope you feel better!
Don't give yourself a hard time. It happens. I'm sure you'll lose next week!
I just had a scale disappointment today too and its just my first week!
One day at a time. Here's to a good week ahead.
One day at a time. Here's to a good week ahead.
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