Sunday, 25 January 2009
Posted by Violet Cream at precisely 2:39 pm
After I went out on Saturday I set out again. This time I shopped right.
1 pair of trainers size 7
1 pink yoga mat
1 yoga magazine
1 weight loss magazine pack containing pedometre, rope, dvd, book and wallchart.
1 punnet of blueberries
1 yogurt drink
I went to bed at 4 am feeling smug and content. Needless to say I woke up late and avoided exercise. I do not wish to suck at losing weight.
Today has been glorious, met with friends, went for a walk. So far I have not snacked on any unnecessary food. Days like these are blessed. It is about one day at a time.
Yes, the yoga mat does mean i'm going to attend a class. Pop in next week to see how I fare at the beginning of the 12 week exercise programme.