The theme for today is accountability. I faced my bank balance and my weight. Actually it's easier once you know the true figures because then you are forced to do something about them. I have taken action with my finances today. The weight was measured and noted. I find facing up to things very very difficult. I have a knot of anxiety in my stomach about my future. Finished off the m and m's I received from America in place of a proper nutricious lunch. Avoided my walk when I found out I had to pay for parking at the country park.
I am deploying all my energy into not sitting and eating through the cake and biscuits. This is my lowest day of the year so far...
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